This morning I had the ULTIMATE OGRE or my favorite one. I measured everything out so all you skepticals can make one. I promise it's good.
This morning I used (from left to right)
- 4 cups of spinach (seems like a lot but it was just one big handful).
- 1 scoop (1T) of Amazing Grass (you can use protein powder, cocoa powder or just skip it all together)
- 1 cup of soy milk (I like regular skim milk better).
- 1 tablespoon chia seed mix Definitely another you can skip. It was the first time I used it and didn't taste it at all.
- 1 tablespoon Crazy Richard's natural peanut butter (you can use any nut butter)
- 1 cup of frozen banana
I put the milk in first, then the spinach, and put the rest of the stuff on top. If I put the bananas in first my blender gets angry.
So yesterday I received a package in the mail. Nanette over at Crazy Richard's peanut butter sent me a package with 4 jars of their peanut butter to try!
After breakfast I hit the gym with a friend. We did a body combat class. Girl... What were we thinkin?! It was awesome! By the time I left I was dripping in sweat and my arms are like jelly right now.
When I got home I was starving. I made a veggie flatbread with romaine lettuce, cucumbers, tomato, feta, oregano, S&P, and a little bit of white wine vinegar. So good!
Have you guys been watching the news?




