FOOD
This morning was a 5 minute egg sandwich. Being a mom of two I rarely get a good amount of time to make myself something to eat. Most of my meals are premade (by me) or take less than 5 minutes.
This is what I eat for breakfast most of the time.
I start with a coffee cup and spray it with oil. Then I add about a half a cup of egg whites. Plus salt and pepper.

It gets microwaved for 1 minute. I stir it at 30 seconds. Meanwhile my sandwich thin toasts. When both are ready I add light french onion laughing cow cheese and my egg.
Done.

This mornings sandwich had light queso fresco laughing cow. I also added a spoonful of salsa to the egg before I nuked it. Fiesta.
Ideally, I'd like to add spinach but we didn't have any.
Have you guys seen this stuff?

Peace out PAM.
Lunch today was a grilled flatbread with ham, swiss, red apple, and grainy mustard. Plus the rest of the apple.

EXERCISE
I ran on the treadmill at the gym this morning. I ran 2 miles nonstop. It's soooo much nicer than running outside. I hate being hot. Seriously, I could live in Alaska. Running in 90 degree weather is not my thing. It's very discouraging.
After the gym we went to a gymnastics place for squirrel to release some energy.

This kid is a pro. We are going on Saturday for a trial class. I think she's ready for gymnastics class for sure!






7 comments:
gymnastics look like a blast! Squirrel is too cute!
That sandwich is to die for! I have apples on my grocery list, so this is in my future for sure :)Love the pics of Squirrel at gymnastics --so cute!
I have always wondered how people make eggs in the microwave - thanks for posting that.
Your sandwich looks delicious!
squirrel looks super coordinated and knows what she's doing in that gymnastics room! she's a natural!
I have to take Indy to the gym sometime soon, she would love it.
Microwaving eggs saves my butt fuh real. Except my microwave just broke!! I guess I have to use the stovetop. Laammmeee ;)
I have never tried eggs like this! That shall change in the very near future :)
And yes, running in heat like that is so difficult and discouraging. It makes you feel so much more tired. I would run on the treadmill whenever it's hot like that too!
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