Thursday, January 19, 2012

My Favorite Baked Chicken

     
Don't forget about my Kodiak Cakes giveaway!

Well my back feels better. It didn't this morning but it does as of right now. It is beyond frustrating when I can't physically do things I want to.

Dinner last night was smashed baked chicken over field greens plus some broccoli on the side.  I added some mmmm sauce to the greens.


We eat this chicken once a week.

Breakfast this morning was a little weird.  A protein shake, 2 egg whites with ketchup and coffee.


I snacked on clementines midmorning...


And had an Atlanta Bread balsamic blue salad for lunch.
(Green, blue cheese, chicken, apples, cranberries, walnuts, onion, and balsamic dressing)


I had my usual afternoon snack...


I found out a little trick to make it even better.

Shake it all in my shaker!

Oh the foam!


What is your favorite afternoon snack?
 

           

5 comments:

Laura Jane @ Recovering Chocoholic said... Best Blogger Tips[Reply to comment]Best Blogger Templates

The chicken looks delicious! My favorite afternoon snack is grapes.

Kristen @ Change of Pace said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Grapes have to be in season for me. I love sweet grapes and they are hard to find :(

Anne Marie said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I'm always looking for new chicken recipes - this one looks great! My favorite afternoon snack is a fiber one bar. I think I'm addicted!

Monica said... Best Blogger Tips[Reply to comment]Best Blogger Templates

So sorry the back is still giving you trouble!

Kristen @ Change of Pace said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Those fiber one bars are so good Anne Marie! I can't buy them because I eat them too much haha :)

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Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.