Thursday, January 12, 2012

A New Workout Plan

     
Yesterday I got my bake on.


Mama Pea's zee bars.


These were good... Except they didn't really taste like the clif z bars.  Mine weren't dense enough and I knew they weren't going to be by the batter.  I think I did something wrong somewhere.


Dinner was eaten at my parents house but I was good and brought a salad. The last of my pre made salads this week plus a thai veggie burger and cinnamon dressing. They didn't last me long!


Breakfast this morning was overnight oatmeal.

1/3c rolled oats, 1/3c soymilk, around a 1/3 cup of chobani vanilla yogurt, and 1T chia seeds all left over night to cook in the fridge.  This morning I added 1T almond butter and a half of a banana.  

This is my favorite combination.  

So I went to the gym today.  As I was doing an arm workout on the machine I saw one of the personal trainers working out near me.  I've noticed him at the gym before and I like what he does with his clients.

Randomly, I decided to talk to him.  His rates were reasonable and I liked him.  I signed up. 

I've been thinking about personal training for awhile now and I've been watching a lot of the personal trainers to see which one I like best.  I've got to lose this baby weight.  I've got 20lbs to lose.  UGH.

My first training session is next Tuesday.  Stay tuned for that one!

My sister and I took the kids to play and went to Atlanta Bread Co. for lunch.

Just a bowl of french onion soup and a chunk of bread.

Plus frozen yogurt for dessert.

Did you know you get a dessert after every meal?  Mmm hmm.

Vanilla yogurt, strawberries, blueberries, waffle cone pieces, a little bit of cool whip, and a teaspoon of nutella.

Are you trying a new workout plan this year?  
 

           

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2 comments:

Autumn@Good Eats Girl said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Pre-making salads is the best! I hate when I run out of them and have to remake though! :)

My new workout plan is to stay consistent and do something at least 5 days a week!

She Looks Like a Mom said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Go you for signing up with the personal trainer! I like how you "shopped around" for the best one, too. :-)

Wishing you success in your weight loss goals.

Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.