We made cake pops last night!
It was a lovely mess of icing, candy melts, and sprinkles... sprinkles everywhere.
I had dinner at my mom's and ended up having mac-n-cheese and peas. Plus one cake pop.
This morning I was headed to the gym so I started my day with a protein shake and 2 clementines.
I'm loving the simplicity of this. I make the shake (2 scoops of protein powder+soy milk) the night before and grab fruit on my way out the door.
It keeps me fully and gives me some energy at the gym.
After the gym I'm definitely ready for a snack which is usually pretty high in calories for a snack only because I didn't eat that much first thing. I've got to keep track of that. I can easily under eat in the morning but it always results in over eating in the afternoon. I need to be consistent with calories and spread them evenly throughout the day.
I had an awesome session with my trainer which I needed. We are finally starting to bond a little. He's a little reserved and so am I so it's taken a bit. After 30 minutes of weight training and 30 minutes of cardio I headed to a friends house for lunch and kiddo play time.
I grabbed a nonfat vanilla soy latte.
My new obsession. Peppermint mochas got old.
Plus I snacked on my last Luna Bar in the car. I love this flavor! Sweet and salty!
The kids played and we had lunch.
I brought salad (greens, apples, pecans, feta, and cinnamon dressing) and she made spinach and cheese strata (subbing feta for the gruyere). We work well as a team don't we. This was so so so good! I could have easily had another helping or two!
Are you pretty consistent with calories or is any meal bigger than another?