Thursday, March 15, 2012

Eat the Colors of the Rainbow

     
Today was weigh in day. I wish I started weighing in on Wednesdays... Then I could do weigh-in Wednesdays. After two weeks of seeing 162 on the scale I saw 159 this morning! 3lbs gone!  14lbs to go!

Dinner last night was pizza at my mom and dads.  I had one slice of cheese pizza...

and a salad full of different colors.  Spinach, broccoli, carrots, craisins, and hummus dressing (hummus mixed with almond milk).

This morning I had a green smoothie and green tea


TO GO!


I had to take little buddy to the doctor and am glad I did.  He had ear infections in both ears.

I snacked on carrots and clementines on the way to and from.

When I got home I made a cheddar, pickle, and mustard sandwich on a whole wheat english muffin.  Plus I roasted some of the carrots I had left from my snack and some grapes.


I had some water with lemon to drink.  I'm loving the lemon water and spring weather!


When I downloaded these photos I noticed how colorful everything is.  I think I'm doing a decent job of eating the colors of the rainbow!

Do you try to eat colorful food?
 

           

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8 comments:

Sweet and Savory Eats said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Your kids and mine with these double ear infections:( Are they thinking tubes yet?

Kristen @ Change of Pace said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Sweet and Savory Eats I talked to the dr today about tubes. She said they try to only do tubes if they can't get rid of ear infections. My son has had several but they always clear up. She wants to see what happens when the weather gets warmer. She's hoping he doesn't have that many... We'll see!

Erin said... Best Blogger Tips[Reply to comment]Best Blogger Templates

Your day looks GREAT! It honestly warms my heart to see people eating so many colors and veggies. A lot of healthy living bloggers eat a shocking amount of beige food and call it the ideal way to eat.

Also- congrats on the three pounds! That is fantastic and must bring your mood up so much after seeing a stall on the scale for a couple of weeks.

Jenn said... Best Blogger Tips[Reply to comment]Best Blogger Templates

WOW that cheddar, pickle, mustard sandwich looks AMAZING. Totally adding that into my life state.

Congrats on the 3lbs!

Kristen @ Change of Pace said... Best Blogger Tips[Reply to comment]Best Blogger Templates

@Jenn It's an odd combo but I crave it all the time. You gotta try it :)

Shannon said... Best Blogger Tips[Reply to comment]Best Blogger Templates

I do, especially in my salads. Congrats on the 3 #...any tips on breaking those plateaus?

Kelly said... Best Blogger Tips[Reply to comment]Best Blogger Templates

3 lbs!! That's awesome!

Biz said... Best Blogger Tips[Reply to comment]Best Blogger Templates

You are such a loser - ha! Love it, great job!

140 is my goal weight too - I've got 24 to go though! :(

Disclaimer: I am not a registered dietician nor do I have any type of medical training. Anything documented on this blog is my personal opinion or a learned experience.