Last night's dinner was comforting and I needed comfort.
Oven baked chicken, steamed broccoli, and brown rice. This is a meal we eat all the time and we all love it. Even the kids eat every bite.
I had a restless night and woke up this morning barely able to swallow. Thankfully, I'm on a green smoothie kick so that's what I had for breakfast.
Spinach, banana, almond milk, protein powder, and peanut butter.
I had a session with my trainer at 8:30 and I didn't want to miss it. I did 30 minutes weight training with him and 20 minutes of cardio. I actually felt ok but I made a doctors appointment anyways.
Turns out I have strep throat. I thought only kids get strep throat?!
I've been wanting soup for a couple days now so we ended up at Atlanta Bread for lunch.
I had a bowl of french soup and two pieces of bread.
I've definitely been drinking my calories today. In fact, I've got a yogurt bowl planned for tonight's dinner.
Afterwards we walked around a little bit and did some shopping.
I am seriously hoping these antibiotics kick in asap!
In the past week and a half we've battled pink eye, double ear infections, 104+ fevers, and now strep throat. It seems as though we are always sick and we are a healthy family. We obviously eat healthy, get plenty of sleep, and exercise regularly. This is squirrel's first year at preschool and the kids do go to the gym kid care everyday but I really don't understand why we are sick all the time. I'm hoping the warm weather brings us better days.
How do you stay healthy?