Involved that beautiful stuff. Pure whey protein from SFH. I got it for a breakfast alternative. Paleo pancakes are getting a little old.
Into the vitamix-
One cup of unsweetened almond milk, one scoop of chocolate protein powder, a banana, and a tablespoon of sunflower seed butter.
Delicious and it kept me full till lunch! Next time I'll add spinach.
Gym: One hour of body combat.
Leftover roast beef lettuce wraps. Roast beef with peppers and onions, salsa, and some of the husbands guacamole (just avocado, spices, and lime juice).
I'm on a roll with my meal planning!
Tonight was paleo pad thai.
I used ghee instead of coconut oil this time and it almost made it taste cheesy. It was SO good. I used mushrooms, carrots, onion, and broccoli for the veggies.
Do you stick with your meal plans?