<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-2137983418458171098.post4612593425917142711..comments</id><updated>2012-01-19T21:51:07.297-05:00</updated><category term='Run'/><category term='Amanda Hesser'/><category term='Fit for fun'/><category term='Chili'/><category term='beach'/><category term='Thanksgiving'/><category term='Marine Corps'/><category term='Breakfast'/><category term='guest post'/><category term='Wine'/><category term='Peanut Butter'/><category term='Coffee'/><category term='PB and CO'/><category term='chocolate'/><category term='Gym'/><category term='iced coffee'/><category term='Squirrel'/><category term='Tea'/><category term='Pig Puddin&apos;'/><category term='Chia'/><category term='Dessert'/><category term='Dinner'/><category term='Oats'/><category term='icecream'/><category term='Galaxy Granola'/><category term='french toast'/><category term='crofters'/><category term='Cooking for Mr. Latte'/><category term='melting pot'/><category term='School'/><category term='soup'/><category term='ogre'/><category term='Pizza'/><category term='Starbucks'/><category term='Farmer&apos;s Market'/><category term='Dog'/><category term='Beanitos'/><category term='Lunch'/><category term='Kardea'/><category term='Luna Bar'/><category term='Amazing Grass'/><category term='Bar'/><category term='Southport'/><category term='pierogies'/><category term='Walk'/><category term='Recipe'/><category term='Waffles'/><category term='Giveaway'/><category term='tiger sauce'/><category term='Great Harvest Bread Company'/><title type='text'>Comments on Change of Pace: My Aching Back</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.changeofpaceforme.com/feeds/4612593425917142711/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html'/><author><name>Kristen @ Change of Pace</name><uri>http://www.blogger.com/profile/00041930225279272867</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rVag2K_xlDo/S0opf-_hqYI/AAAAAAAANUM/c4KbcAF_z5c/S220/12-19-09+(2).JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-6289281979569613276</id><published>2012-01-19T21:51:07.297-05:00</published><updated>2012-01-19T21:51:07.297-05:00</updated><title type='text'>Maybe you are right Joanne.  I&amp;#39;ve heard of tha...</title><content type='html'>Maybe you are right Joanne.  I&amp;#39;ve heard of that where you don&amp;#39;t eat quite enough.  I&amp;#39;ve definitely reached a plateau and it&amp;#39;s really frustrating!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/6289281979569613276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/6289281979569613276'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1327027867297#c6289281979569613276' title=''/><author><name>Kristen @ Change of Pace</name><uri>http://www.blogger.com/profile/00041930225279272867</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rVag2K_xlDo/S0opf-_hqYI/AAAAAAAANUM/c4KbcAF_z5c/S220/12-19-09+(2).JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-994067913'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-3188195488203527991</id><published>2012-01-19T07:59:31.785-05:00</published><updated>2012-01-19T07:59:31.785-05:00</updated><title type='text'>Aww so frustrating! I hope the back injury gets be...</title><content type='html'>Aww so frustrating! I hope the back injury gets better soon and is just a passing spasm!&lt;br /&gt;&lt;br /&gt;I&amp;#39;m SURE the weight will come off eventually...sometimes we just hit a plateau and need to shake it up a bit. Maybe the body by vi stuff will do just that! I&amp;#39;m not big on supplements and am all about clean eating all the way.  Maybe you&amp;#39;re not eating enough calories and your body is in starvation mode?  You must be pretty active running around after those kiddos!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/3188195488203527991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/3188195488203527991'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326977971785#c3188195488203527991' title=''/><author><name>Joanne</name><uri>http://www.blogger.com/profile/17133232352924060797</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_TdJ8AujHn5g/S3htZnqZauI/AAAAAAAABl0/0qQ4lG1-CDM/S220/me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1672152946'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-3359001154997590577</id><published>2012-01-18T21:13:41.302-05:00</published><updated>2012-01-18T21:13:41.302-05:00</updated><title type='text'>How frustrating with your back :( There is nothing...</title><content type='html'>How frustrating with your back :( There is nothing worse than an injury or muscle pain when you are trying to keep active and lose some weight.  I hope it feels better soon!&lt;br /&gt;&lt;br /&gt;On a brighter note, your meals look delish, and nice and clean! What exactly is the body by vi supplement all about? I take multivitamins, a calcium supplement, and a vegan protein powder derived from veggies, but that&amp;#39;s about it, so I don&amp;#39;t know much about other types of supps.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/3359001154997590577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/3359001154997590577'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326939221302#c3359001154997590577' title=''/><author><name>Erin</name><uri>http://www.eatrunwrite.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-416700326'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-5171529996234685170</id><published>2012-01-18T20:36:45.855-05:00</published><updated>2012-01-18T20:36:45.855-05:00</updated><title type='text'>I hope you feel better soon!  I need to try that L...</title><content type='html'>I hope you feel better soon!  I need to try that Luna bar...sounds amazing!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/5171529996234685170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/5171529996234685170'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326937005855#c5171529996234685170' title=''/><author><name>Autumn@Good Eats Girl</name><uri>http://goodeatsgirl.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1787265117'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-591410009430123226</id><published>2012-01-18T19:51:49.156-05:00</published><updated>2012-01-18T19:51:49.156-05:00</updated><title type='text'>I hope you feel better soon. Back aches really suc...</title><content type='html'>I hope you feel better soon. Back aches really suck. &lt;br /&gt;I&amp;#39;ve never tried supplements for weight loss before. I hope it works for you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/591410009430123226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/591410009430123226'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326934309156#c591410009430123226' title=''/><author><name>All Things Yummy</name><uri>http://www.blogger.com/profile/13550160128672213130</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07465774719896881695'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_0pnDaXfpQig/THSv31qpupI/AAAAAAAAAtg/huQYTWW7PZY/S220/blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1846555884'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-1919526719984999007</id><published>2012-01-18T18:08:20.138-05:00</published><updated>2012-01-18T18:08:20.138-05:00</updated><title type='text'>Good idea Tricia.  I&amp;#39;m going to add that to my...</title><content type='html'>Good idea Tricia.  I&amp;#39;m going to add that to my grocery list for next week.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/1919526719984999007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/1919526719984999007'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326928100138#c1919526719984999007' title=''/><author><name>Kristen @ Change of Pace</name><uri>http://www.blogger.com/profile/00041930225279272867</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_rVag2K_xlDo/S0opf-_hqYI/AAAAAAAANUM/c4KbcAF_z5c/S220/12-19-09+(2).JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-994067913'/></entry><entry><id>tag:blogger.com,1999:blog-2137983418458171098.post-9001619476931185413</id><published>2012-01-18T12:46:41.738-05:00</published><updated>2012-01-18T12:46:41.738-05:00</updated><title type='text'>I keep some of the mini luna bars in the truck con...</title><content type='html'>I keep some of the mini luna bars in the truck console for emergencies :) yum!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/9001619476931185413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2137983418458171098/4612593425917142711/comments/default/9001619476931185413'/><link rel='alternate' type='text/html' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html?showComment=1326908801738#c9001619476931185413' title=''/><author><name>Tricia</name><uri>http://www.blogger.com/profile/16665644808858115598</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02887114980431620046'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://1.bp.blogspot.com/_b5VwY4Z-EXM/TQA_skfsTgI/AAAAAAAABlc/mgA2oCHBb34/S220/rnrsa.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.changeofpaceforme.com/2012/01/my-aching-back.html' ref='tag:blogger.com,1999:blog-2137983418458171098.post-4612593425917142711' source='http://www.blogger.com/feeds/2137983418458171098/posts/default/4612593425917142711' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-459040390'/></entry></feed>
