Journal Entry

I don't have much to say tonight.  I'm tired.  So tonight is just a food journal entry.

Breakfast:

Three scrambled eggs, broccoli, peppers, and onions cooked in ghee.

Lunch:

My salad mix (grilled chicken, bacon, and toasted pecans), local red leaf lettuce, and avocado dressed with olive oil and balsamic.  I keep that protein mix in a container in my fridge.  It's so easy to just put over some greens, add a fat, and you've got a meal!

Dinner:

Leftover pulled pork, roasted carrots, and salt and vinegar cabbage.

I love that cabbage.

What's something yummy you ate today?

Sunday's Almost Always

Sunday is a special day for us.  Just like Friday's movie and popcorn night we have special things that happen on Sunday.  Every Sunday.

It starts with breakfast:


We almost always have pancakes.


With salted cinnamon coconut chips.


I almost always use my pancake squeeze bottle to make the perfect little pancakes.


Coffee isn't even an almost... It's a for sure and lots of it.


Sunday is almost always a rest day for me because the childcare at the gym has strange hours.

Lunch:

Is almost always a random leftover from the week.


Dinner:

Almost always steak, sweet potato and something green.

What do you do on Sunday?

Smoothie Fail

Whoa it's been a week.  It's been crazy busy but a great week!  No one has been sick in my house!  When my kids are well things run so smooth around here.  I've been eating a lot of the same things lately (as usual).  Here are my eats for today:

Breakfast:

A green smoothie.  I've been trying to branch out with smoothies.  I'm trying to not rely on protein powder as much.  This one had a banana, kale, blueberries, avocado, and almond milk.  Sounds yummy... It wasn't.  Blah.  It was just ok.  What am I doing wrong?

Exercise:

I did body combat bright and early this morning plus worked chest and triceps.  Then the kids and I went for a little nature walk.  Obviously they loved it.


Lunch:

Pork, brussels, avocado.  Simple as that.


Snack:

Dried mango.


Dinner:

Unpictured!  Ahhh... I never forget to take pictures... I did tonight.  I had a burger topped with pickle, avocado and mustard.  Plus a salad.

What's your favorite smoothie?