The Whole30 isn't just about food for me. The month of March was pretty overwhelming so I needed a reset on life. Physically and mentally. One thing I have made a point to do this month is get outside and spend time with my kids. Squirrel and LB are at a great age to play outside. It was gorgeous today so we went to the beach. The water is still cold but they had a great time playing in the sand.
We also met someone that had her pet parrot out there. Weird? Maybe... but the kids loved the little bird.
Anyways on to food...
I reheated some leftovers. Not nearly as good as eggs.
One hard boiled egg mashed with a can of tuna and half an avocado. Plus leftover roasted sweet potato and carrots topped with coconut butter. This lunch was awesome!
Leftovers! On a bed of sweet potatoes topped with sunshine sauce.
First rule of paleo? Learn to like leftovers.
30 minute chest workout plus an hour of yoga. Back at the gym!
How I feel:
I really wanted something sweet today. Chocolate or a cookie would have been ideal. That has to be normal even while doing the Whole30. Will cravings ever go away when you are stressed or emotional? I don't think so. What do you think???
Who is Blogging About the Whole30 in April:
If you are blogging about it let me know so I can add your name!
• Tiffany at Skinny Jeans and A Healthy Me
• Jess at Paleo Jess
• Leslie at Violet Imperfection
• Courtney at Journey of a Dreamer
• Emily at Emily Rocks the Road
• Amber at Busy, Bold, Blessed
• Naz at Cinnamon Eats
• Claire at The Ascent Blog
• Angie at Bullets, Boots, and Beyond
• Fergie at fergiesbites
My Whole30 Posts
• Day one
• Day two
• Day three
• Day four
• Day five
• Day six
• Day seven
• Day eight
If you are on instagram make sure you hashtag whole30april!